Amanda's Custom Designed Programs Always
Put You First

Like any professional service, designing an effective personal training program requires a good deal of information about you, your lifestyle and the goals you wish your program to achieve.

Amanda understands that everybody has a different lifestyle and that the key to designing an effective program of any kind, is to take their lifestyle very much into account during the planning process and at all stages of the program beyond that.

To that end, Amanda has every new client fill in a detailed questionnaire, which provides her with the kind of information she will need to design the most effective program for
her clients.

Download The 'You First' Program Questionnaire

If you are interested in having Amanda design a program for you, Click Here to download the Travelling Trainer 'You First' Program Questionnaire.

Amanda's 'You First' Programs can be conducted either in her studio/gym or on site and can include the following areas:

• Body Training
• Nutrition
• Diet
• Massage Therapy
• Weight Loss

Getting on the road to a stronger, leaner, healthier and happier you is not as difficult as you might think...especially with a trainer like Amanda in your corner.